I’ve stopped feeding the kids one day a week in the school holidays.


Processed food to the left, veggies to the right.

I’ve stopped feeding the kids one day a week in the school holidays.

Multiple choice: Would you rather a) Visit the dentist OR b) Take four discontent children with you to do your weekly grocery shop? Some people have been known to punch their dentist (actually my neighbour – he told me). I haven’t punched my children after shopping with them but I do get a tiny bit stressed out; and have also bought things I don’t usually buy during those other kid free times when I’m able to think and shop at the same time. It’s the credit card that feels the hit and not the kids then. So I have come up with a scheme during the school holidays which means that 1) I don’t buy food for my children for a day, 2) I don’t cook for my children for 24 hours and 3) they don’t complain about my cooking (WIN!!)

Actually my Mother deserves the credit for this one as she did this a couple of times with us when we were little. She gave us a nominal sum to buy ourselves our food for a day and sent us off on our bicycles to the local campsite to cook and eat it. We were allowed to pick what ever grew wild to supplement our dinner and we knew of a spot on the way to the site where  a stream ran out to the ocean and we could harvest our own supply of watercress.

So, once a week during the school holidays, my kids buy their own food for a day, they cook it too which is a double bonus. This is how it works: I divide our weekly grocery budget by seven days and then by the people in our family. This is roughly our daily budget per person. They then have to buy all their meals for the day for this amount – it’s some challenge! In the process this is what they’ve learnt:

  1. It’s more cost effective and the money buys you more if you pair up with your sibling and double your money, or even better combine all four together.
  2. My kids have learnt to be a bit savvy with pricing and value per kg or per litre.
  3. They have had to add up with a pencil and paper or in their heads when they forget the calculator, so they are unknowingly doing homework during the hols.
  4. It’s empowering – they take such pride in their food choices and cooking it.
  5. They actually EAT their dinner.
  6. The kids co-operate and negotiate with one another over such things as who can use the cooker when, or how to set multiple timings on the oven.
  7. They see how valuable it is to budget as well as how expensive treats and desserts are compared to essential food items.
  8. (My bonus point) Meal times are so relaxing for me, I’m only cooking for two and they never ask me what time dinner is as they can cook whenever they like.

I try not to get too involved in their choices except I set a limitation that they need to buy some fresh fruit or veg so that it’s not all just processed junk.  They are allowed to use butter, mayonnaise and ketchup or other sauces from the fridge/store cupboard and can try and forage from the garden (!).

I am disappointed how cheap it is to buy processed food and biscuits compared to fresh fruit and vegetables – tinned spaghetti, pizza and chips costs far less than a fresh salad and a cut of meat. This is why I wouldn’t do it more than once a week although the kids love it, it is considered a treat. The funniest part of it all is the concerned looks the littlest ones get from other mothers in the shop. It’s not every day you see a couple of young unattended kids discussing what they should buy for their supper. Today the cashier was really sweet, she took time out to explain to them how they could go online and enter a survey rating the supermarket’s performance which could win them €100, for them a small fortune or a whole trolley load of pizza and chips.

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12 thoughts on “I’ve stopped feeding the kids one day a week in the school holidays.”

  1. Even as someone who works in the tinned food industry, I agree about the cost. I remember the first time I properly tried to eat healthily after uni and was staggered at the cost and subsequent waste when I hadn’t planned properly. This looks like a great idea for the kids!

    1. Liberty On the Lighter Side

      I’ve realised that shopping smart is quite an art! It’s also not surprising that poverty leads to malnutrition and disease.

  2. Such a great idea! I definitely had a lot less complaining coming my way over supper choices once I taught my boys how to cook and they realised how much effort goes into it. I’ve never made them pay for their own meals but I have made them choose what they are going to cook, write the shopping list and then come with me to shop so they can get the full experience. All the fun things we get to do as Moms!

    1. Liberty On the Lighter Side

      I like the way they have to figure out their budget too as it’s taught them to appreciate the cost. I hope they also experience the washing up?!

  3. Ha this is brilliant Liberty… why did I not think of this when my two were small…. I hated doing the shopping with them. I always add in my head as I go along so as not to overspend, so any disturbance from them and I loose track of how much was in the trolly and could end up embarrassing when I get to the check out…. I love the photo 🙂 soo funny

    1. Liberty On the Lighter Side

      Thanks Joan, I can’t add up in my head, and using a calculator is sort of embarrassing but running out of money at the till is also. There have been a couple of times that I’ve had to put things back after the total comes up. 🙂

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