Healthy Eating

404040 Fitness Plan Review

Liberty on the Lighter Side - (LoLS)

404040 Fitness plan in Review ~ This post contains affiliate links. Click here to read my full disclosure policy ~ I told you I would write another review at the end of my time on the 404040 fitness plan. (If you missed my blog post on how I embarked on… Read More »404040 Fitness Plan Review

Carb Free Week Meal Plan

Liberty on the Lighter Side - (LoLS)

Carb Free Week Meal Plan This week the kids have been home off school and Athol (my husband if you didn’t know) had some leave he needed to use up so he was also here. He offered to do the shopping AND the cooking this week so that it would… Read More »Carb Free Week Meal Plan

…and welcome to my blog, stick around if you’d like ideas for arts & crafts, family food and tips on parenting teens.
I’m a mum of four (1 tween and 3 teens) and we all like to make a mess – I think it’s called being creative(?) We also love inviting friends over for a braai (sort of like a barbecue, only better) and going on adventures – around Ireland or the world. I was born in the UK, raised in South Africa and have been living in Ireland since 2004. I’m a women’s ministry worker at our local church, and graphic designer. My passions are being an encourager of women and creativity, and I’m delighted you are here!

Please feel free to contact me via e-mail, I always love to hear from you.

Healthy Eating

404040 Fitness Plan Review

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Carb Free Week Meal Plan

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Healthy Eating

404040 Fitness Plan Review

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Carb Free Week Meal Plan

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